About Me

"With over 20 years of professional experience in performing arts to include working as a Principal Dancer, Master Teacher and acclaimed Répétiteur for the Washington Ballet and other International Ballet Companies, I bring a unique perspective and approach to personal training and health and wellness.  My experience has taken me all over the world, working with a variety of techniques and styles. I continue to work with professional dancers and athletes as well as with other teachers and ballet companies coaching specific styles and quality of movement which I blend into my personal training approach.  I understand every body is unique - each with its own strengths and limitations. My method is to use my experience to build a custom plan based on you and your wellness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health." -  Morgann Rose